level 6 floor routine requirements

Level 6 Floor Routine Requirements The Gymnastics Guide

2021108ensp 0183enspLevel 6 floor routines are always a lot of fun to watch Level 6 gymnastics is the first level in which the gymnast gets to use their own choreography. Level 6 floor music can be chosen by the gymnast and coach. Also, the requirements are basic, with no 【Get Price】

Level 6 Gymnastics Requirements

201866ensp 0183enspLevel 6 Gymnastics Requirements: Floor. 1 Acro Series with at least 3 elements, 2 must have flight. 1 Salto or Aerial acro element. Dance passage with minimum of 2 different leaps, jumps, hops 1 must be a 180 176 split. 360 degree turn on one foot.【Get Price】

WAG Level 6 floor routine requirements ChalkBucket

20141216ensp 0183enspI saw a floor routine this weekend from a level 6 that looked like the same elements in a level 5 routine but without the FSO FHS series... So the main elements were BT, FT, split leap and I think a . I was just wondering what the requirements are for L6 floor. I couldnt find it on the...User Interaction Count: 【Get Price】

3

PDF JR. OLYMPIC OPTIONAL REQUIREMENTS FOR LEVELS 6,

2020615ensp 0183enspREQUIREMENTS LEVEL 6 LEVEL 7 LEVEL 8 LEVEL 9 LEVEL 10 VALUE PARTS A.10, B.30, C.50 START VALUE BONUS DIFFICULTY RESTRICTIONS FOR BARS, BEAM and FLOOR 0.5 for each Unallowable element to bar Refer to Level 8 Vault chart: VAULTS ALLOWED SPECIAL REQUIREMENTS Deduct 0.50 for each missing SR for all Levels 5 As, 1 B, 0 Cs 10.0 Not ...: 71KB【Get Price】

WAG Level 6 Beam and Floor Requirements ChalkBucket

2017428ensp 0183enspdds lvl 6 beam routine was short. for skills she did , split jump, tuck jump, full turn and CWBT dismount. and some flowery dance moves in there as well. hers was the shortest routine out of her team. i told her the advice of the beam judges i sat with last year at the level 7 state meet get up and get down. the less time on the beam ...User Interaction Count: 19【Get Price】

PDF USAG REQUIREMENTS LEVEL 6 kmcboysteam

2014915ensp 0183enspUSAG REQUIREMENTS LEVEL 6 JO 20122016 manual excerpts KMCBAPO PARENT TUTORIAL 9/1/2014 The first 17 pages contain an overview for all levels following pages contain Level 6 routines . II. Compulsory Levels 4 7 Judging Guidelines: ... There is no requirement specifying the number of steps in the run prior to tumbling sequences in floor ...: 1MB【Get Price】

FavGymnastics: LEVEL 6 and 7 GYMNASTICS SKILL

201541ensp 0183enspLEVEL 6 GYMNASTICS REQUIREMENTS: FLOOR1 Acro Series with a minimum of 3 directlyconnected flight elements with or without hand support1 Salto or Aerial acro elementDance passage with minimum of 2 different leaps, jumps, hops 1 must be a 180 degree split360 degree turn on one foot Once a gymnast can perform routines 【Get Price】

Floor Routine Music Rules and Regulations Floor Express

2021114ensp 0183enspFloor Routine Music Rules and Regulations. One minute, 30 Seconds 1:30 for Levels 7,8,9, and 10. One minute, 15 seconds 1:15 for Level 6. Timing begins with the first movement of the gymnast and stops with the final movement of the gymnast. The entire exercise is 【Get Price】

Level 6 Beam Routine Recommendations The Gymnastics

Value Parts for a Level 6 Beam Routine. Level 6 gymnasts need 5 A skills and 1 B skill on each event bars, beam, and floor . All skills in gymnastics are evaluated based on their difficulty level, and they are given a value from A through E. A skills are the easiest, 【Get Price】

PDF 2018 2022 USA GYMNASTICS JUNIOR OLYMPIC

2020615ensp 0183ensp2018 2022 USA GYMNASTICS JUNIOR OLYMPIC LEVELS 6 / 7 / 8 August 1, 2018July 31, 2022 Revised 5/20/18 SR SR SR SR SR SR Content Level 6 1. 1 Cast min. 45 176 Above Horiz. 1. Above Horiz. fulfills SR 2. Min. of One 1 Bar Change 3. One 360 176 Clear Circling element from Grp. 3, 6 : 168KB【Get Price】

PDF USAG REQUIREMENTS LEVEL 6 kmcboysteam

2014915ensp 0183enspUSAG REQUIREMENTS LEVEL 6 JO 20122016 manual excerpts KMCBAPO PARENT TUTORIAL 9/1/2014 The first 17 pages contain an overview for all levels following pages contain Level 6 routines . II. Compulsory Levels 4 7 Judging Guidelines: ... There is no requirement specifying the number of steps in the run prior to tumbling sequences in floor ...【Get Price】

PDF WAG Club Levels Routines 36: CHEAT SHEETS

20191022ensp 0183enspLevel 5 and 6 incorrect floor pattern 0.30 Level 36 Beam Connections If the gymnast falls off in the first element of a series mixed or gym , they can get up and repeat the first element again, in order to connect the series. As they are compulsory routines, they will be permitted to repeat the first skill in order to connect the series.【Get Price】

PDF JR. OLYMPIC OPTIONAL REQUIREMENTS FOR LEVELS 6,

20211026ensp 0183enspREQUIREMENTS LEVEL 6 LEVEL 7 LEVEL 8 LEVEL 9 LEVEL 10 SPECIAL REQUIREMENTS Deduct 0.50 for each missing SR for all Levels FLOOR Max. time: 1:15 1. One acro series, with a min. of 3 directly connected acro flight elements, with or without hand support 2. One salto or aerial acro element bwd, fwd, swd 【Get Price】

PDF Current level of routine 20212029 level of routine NO ...

2020105ensp 0183enspCurrent level of routine 20212029 level of routine NO CHANGE IN THE LEVEL SYSTEM Level 1 Level 1 ... FLOOR EXERCISE LEVEL 1 Min. 4 yrs LEVEL 2 Min. 5 yrs ... LEVEL 3 Min. 6 yrs. LEVEL 4 Min. 7 yrs. LEVEL 5 Min. 7 yrs Split jump 90 176 Straddle jump 120o , stretch jump 12 180 176 ...【Get Price】

PDF London GfA Floor and Vault Competition 2018 Levels 16

2018412ensp 0183enspGfA Levels 2018 Levels 46 Floor Composition requirements Composition requirements H hold for minimum of 2 seconds Min. eight moves 0.5 per move 4.0 performed on full size 12m x 12m sprung floor 45 70 secs music with no vocals for women Level 4 Level 5 Level 6 【Get Price】

Understanding the Junior Olympic Levels in Gymnastics

20211111ensp 0183enspLevel 6Level 6 is considered an introductory optional level in the JO program. Optional routines have set requirements for each event 5 A skills and 1 B skill . Gymnasts and coaches work together to come up with the best skills and choreography and floor music to meet the requirements and highlight the gymnasts strengths. Gymnasts are ...【Get Price】

Girls Gymnastics Level 5: Requirements and Routines ...

2010116ensp 0183enspStretch arms up side and down. Two bounces and then straddle jump. PUNCH, DIVE ROLL: Anticipating Level 6 routines punch front flip, in the level 5 floor routine, the gymnast does a punch jump with both feet then dive roll to smooth stand and finish. DANCE: Side chass 233 with a 【Get Price】

What Are the ABC Elements in Gymnastics How To Adult

2011718ensp 0183enspRequirements. USA Gymnastics states that Level 7 gymnasts need to include six As and two Bs in their bars, beam and floor routines. Level 8 gymnasts need four As and four Bs. Level 9s need three As, four Bs and one C. Level 10s need three As, three Bs and two Cs. These are only the minimum requirements, so you may include more skills in your ...【Get Price】

ALP 6 WAG ROUTINES FCGC GYMNASTICS

ALP 6 WAG ROUTINES. Please Note not all the skills show in routines are the skills that FCGC gymnasts will perform, however the dance is all correct. VAULT. BARS. BEAM. FLOOR.【Get Price】

PDF 20202021 USASF Cheer Rules

2020511ensp 0183enspA Floor Stunt is a waist level stunt. Flyer: See quotTop Personquot. Forward Roll: A nonairborne tumbling skill where one rotates forward through an inverted position by lifting the hips over the head and shoulders while curving the spine to create a motion similar to a ball rolling across the floor【Get Price】

PDF JR. OLYMPIC OPTIONAL REQUIREMENTS FOR LEVELS 6,

20211026ensp 0183enspREQUIREMENTS LEVEL 6 LEVEL 7 LEVEL 8 LEVEL 9 LEVEL 10 SPECIAL REQUIREMENTS Deduct 0.50 for each missing SR for all Levels FLOOR Max. time: 1:15 1. One acro series, with a min. of 3 directly connected acro flight elements, with or without hand support 2. One salto or aerial acro element bwd, fwd, swd 【Get Price】

PDF Current level of routine 20212029 level of routine NO ...

2020105ensp 0183enspCurrent level of routine 20212029 level of routine NO CHANGE IN THE LEVEL SYSTEM Level 1 Level 1 ... FLOOR EXERCISE LEVEL 1 Min. 4 yrs LEVEL 2 Min. 5 yrs ... LEVEL 3 Min. 6 yrs. LEVEL 4 Min. 7 yrs. LEVEL 5 Min. 7 yrs Split jump 90 176 Straddle jump 120o , stretch jump 12 180 176 ...【Get Price】

A Brief Explanation of Levels in USA Gymnastics Apex ...

2010929ensp 0183enspLEVEL 6: Challenges at this level include the clearhip sometimes called a freehip circle and the flyaway on bars, the back walkover on beam, and the back and front tucks on floor. LEVEL 7: For this level, gymnasts have their own individual routines however, the requirements are still very specific.【Get Price】

Level 6 Routines Fairland Boys Gymnastics

Level 6 USAG Routines. The videos below demonstrate the level 6 compulsory routines and variants for the 20122016 seasons. These videos are not official or USAG sanctioned, but do still provide an excellent reference to show what gymnasts at the beginning levels 【Get Price】

Girls Gymnastics Level 5: Requirements and Routines ...

2010116ensp 0183enspStretch arms up side and down. Two bounces and then straddle jump. PUNCH, DIVE ROLL: Anticipating Level 6 routines punch front flip, in the level 5 floor routine, the gymnast does a punch jump with both feet then dive roll to smooth stand and finish. DANCE: Side chass 233 with a 【Get Price】

Gymnastics Levels A quotMust Readquot Master Guide for the U.S.

For each event, these voluntary levels feature routine requirements. Thus, it is necessary to include them when the coach or choreographer is directing the routine. Otherwise, the gymnast will have to experience deductions. In Level 6, the focus is on the execution of basic elective skills. Both 5 and 6 levels feature the front handspring vault.【Get Price】

College Gymnastics Levels College Skills Requirements

2021930ensp 0183enspRanging from 1 to 10, each level has a series of requirements that a gymnast must complete during their routine. The most advanced and professional levels are 7 through 10, with 10 being the most difficult. After a gymnast can perform all the skills at Level 10, the next step is joining an elite program. NCAA gymnastics programs follow Level 10 ...【Get Price】

Optional Gymnastics, Levels 710: Everything You Need to

20101210ensp 0183enspGymnastics level 16 are known as compulsory levels. Compulsory gymnastics mean each gymnast competes the same routine on all events and has the same gymnastics floor music. Compulsory gymnastics is set up to have a steady progression of skills that start out from the basics and build until a gymnast reaches levels 7.【Get Price】

Level 1 Gymnastics All Around Skill Requirements

2016921ensp 0183enspTumbling contains a collection of various skills each relying on different muscle groups, and in order to prepare for these requirements each skill must be practiced to build these muscles along with other exercises on tumbling mats for sale. Level 1 Gymnastics For Floor: 3/4 handstand. Cartwheel. Backward Roll. Forward Roll. Bridge. Candle stick.【Get Price】

Gymnastics Floor Drills and Skills Page Tips, drills ...

A womens floor routine is performed to music and consists of gymnastic, acrobatic and dance elements. The routine is between 70 and 90 seconds in length. Note: The floor skills and drills page is based on the mens code values. The techniques are applicable to womens gymnastics just the code values may be different. Basic SKILLS 3/4 Handstand【Get Price】